EFT IS THE HELP YOU HAVE ASKED FOR-GET STARTED NOW! EFT (a form of acupressure) is designed to correct the energy imbalances that negative thoughts create in the body. How many times have we heard "Attitude is everything'? And how about "You are what you think"? Or "Self fulfilling prosperity'? What is the "self" talk you say to yourself everyday? Do you talk to yourself in a positive or negative way?